During the Holy Week season in the Philippines, the tradition of refraining from eating meat is observed. And that is why fish and other seafood dishes are quite popular during Holy Week. Sharing my easy-to-prepare Mackerel recipe.
Ingredients:
Uni-Pak Mackerel, 425g can
1 clove garlic, peeled
10 pcs Black Olives, sliced
6-8 slice of Orange Peels ** you can just use calamansi or lemon juice instead of orange peel
Chili flakes (I used Habanero salt)
salt to taste
Olive Oil
Directions:
Heat pan (preferably non-stick) and add oil. Add orange peels and garlic, remove from pan until it is almost brown and fragrant. Sear all side of the Mackerel, add the black olives and sprinkle with the habanero salt (chili flakes + salt). Add the garlic and orange peels before serving. Good for 2 pax.
Do you have some easy-to-prepare fish or seafood recipe you want to share? Post it on the comment section and you may just win yourself a Uni-Pak Gift Pack. The Kitchen Goddess will host the contest from April 15 - 28, 2017. Announcement of winner will be on April 30, 2017.
Ingredients:
Uni-Pak Mackerel, 425g can
1 clove garlic, peeled
10 pcs Black Olives, sliced
6-8 slice of Orange Peels ** you can just use calamansi or lemon juice instead of orange peel
Chili flakes (I used Habanero salt)
salt to taste
Olive Oil
Directions:
Heat pan (preferably non-stick) and add oil. Add orange peels and garlic, remove from pan until it is almost brown and fragrant. Sear all side of the Mackerel, add the black olives and sprinkle with the habanero salt (chili flakes + salt). Add the garlic and orange peels before serving. Good for 2 pax.
Do you have some easy-to-prepare fish or seafood recipe you want to share? Post it on the comment section and you may just win yourself a Uni-Pak Gift Pack. The Kitchen Goddess will host the contest from April 15 - 28, 2017. Announcement of winner will be on April 30, 2017.
Tuna Spaghetti or Tuna Penne Pasta
ReplyDelete1 tablespoon olive or canola oil
1 onion, chopped
2 cloves crushed garlic
(14.5 ounce) can crushed tomatoes
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley
2 (5 ounce) cans tuna, drained
1 (16 ounce) spaghetti or penne pasta
In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in tomatoes, lemon juice, and parsley. Season with salt and pepper to taste. Simmer gently for 3 minutes to thicken sauce. Add tuna, and heat through.
While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well. Toss pasta with sauce, and serve.
Happy eating! ☺
Congratulations Ms. Geeya Rio. Please email us your address so that we can send your gift pack. Thank you for joining. :)
DeleteUni-Pak Mackerel, 425g can
ReplyDelete1 clove garlic, peeled
Chili Sauce
Oil
Saute garlic in oil, add mackerel then 1 tsp chili sauce. Crush mackerel and stir..