EVENT: 2013 World Tai Chi and Qigong Day (WTCQD) Philippine Celebration

Inviting everyone to tomorrow's celebration of World Tai Chi and Qigong Day at the Holy Family School, 66 Maginhawa Street, Quezon City. Event is from 9am- 12nn. Hope to see you there. :)

What is Tai Chi? From Wikipedia: T'ai chi or T'ai chi ch'uan (Taijiquan) is an internal Chinese martial art practiced for both its defense training and its health benefits.

What is Qigong? From Wikipedia: Chi kung or chi gung, is a practice of aligning breath, movement, and awareness for exercise, healing and meditation. Qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "intrinsic life energy."

April 27, 2013
9am- 12nn
Covered Court, Holy Family School
66 Maginhawa St., Quezon City
Free Admission

*** wear comfortable clothes and sneakers/rubbershoes and bring water.

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