This is a surprisingly good (and green) smoothie made by Chef Barni and Ms. Rachel Alejandro during the Wellness Cooking Demo at the Robinsons Supermarket, Robinsons Magnolia.
I was having doubts when I saw Chef Barni added kangkong leaves but a foodie is a foodie so I had a sip, and another sip ... until I asked for another glass. No kidding.
1/2 cup romaine lettuce
1/2 cup spinach or kangkong leaves
1/2 cup ripe mango, diced
1 small banana
2 tbsp cilantro or parsley, chopped
1 tbsp coconut sugar
pinch of ground turmeric, optional
1/2 cup coconut water or water
1 cup ice
In a blender, puree all ingredients until smooth.
So how does it taste like? Hmmmm ... honestly, its so green that I almost didn't want to taste it. Besides, it has kangkong and I always associate the leaves with sinigang- hehe. Anyways, I got curious and asked for a tiny cup. Oh my, it tasted so good- sweet, refreshing, and light. The natural sweetness of the ripe mangoe and banana blends in well with the"greens" so it doesn't have any funny taste. And I thought that detox drinks doesn't taste that good.
Thank you Chef Barni and Ms. Rachel Alejandro for showing us that vegetables are not only healthy, but delicious as well.
Read more about the Wellness Cooking Demo by The Sexy Chef here.
I was having doubts when I saw Chef Barni added kangkong leaves but a foodie is a foodie so I had a sip, and another sip ... until I asked for another glass. No kidding.
1/2 cup romaine lettuce
1/2 cup spinach or kangkong leaves
1/2 cup ripe mango, diced
1 small banana
2 tbsp cilantro or parsley, chopped
1 tbsp coconut sugar
pinch of ground turmeric, optional
1/2 cup coconut water or water
1 cup ice
In a blender, puree all ingredients until smooth.
So how does it taste like? Hmmmm ... honestly, its so green that I almost didn't want to taste it. Besides, it has kangkong and I always associate the leaves with sinigang- hehe. Anyways, I got curious and asked for a tiny cup. Oh my, it tasted so good- sweet, refreshing, and light. The natural sweetness of the ripe mangoe and banana blends in well with the"greens" so it doesn't have any funny taste. And I thought that detox drinks doesn't taste that good.
Thank you Chef Barni and Ms. Rachel Alejandro for showing us that vegetables are not only healthy, but delicious as well.
Read more about the Wellness Cooking Demo by The Sexy Chef here.
Comments
Post a Comment